As your parents age, their home should evolve to meet their changing needs. A safe and supportive environment can help maintain their independence, reduce the risk of accidents, and improve their quality of life. Whether your loved ones are living alone or with assistance, these tips will help you create a home that prioritizes their safety and comfort.
1. Prevent Falls and Accidents
Falls are the leading cause of injury among older adults. A few proactive changes can dramatically reduce these risks:
- Declutter Pathways: Keep hallways, staircases, and walkways clear of furniture, cords, and other tripping hazards.
- Improve Lighting: Use bright, even lighting throughout the home. Add nightlights in bedrooms, bathrooms, and hallways for nighttime navigation.
- Add Safety Features: Install grab bars in the bathroom, secure rugs with non-slip backing, and add railings to both sides of staircases.
2. Make Everyday Tasks Easier
Simplifying daily activities can help aging parents maintain independence and reduce frustration.
- Accessible Storage: Place frequently used items at waist level to minimize the need for bending or reaching.
- Lever-Style Handles: Replace traditional doorknobs and faucets with lever-style handles, which are easier for arthritic hands to manage.
- Smart Home Devices: Voice-activated systems like smart lights or thermostats can provide convenience and enhance safety. Google Homes and Alexas can give reminders too.
3. Create a Comfortable Living Space
A cozy and functional environment can improve mental and emotional well-being.
- Ergonomic Furniture: Invest in chairs with proper lumbar support and easy-to-grip armrests to help with sitting and standing.
- Temperature Control: Ensure the home is well-insulated and has easy-to-use heating and cooling controls.
- Calming Design: Use soft lighting and neutral tones to create a soothing atmosphere. Avoid clutter, which can increase stress.
4. Plan for Emergencies
Being prepared for emergencies is critical, especially for older adults who may require more time to respond.
- Emergency Contacts: Keep a list of emergency numbers in an easily visible location, like the refrigerator or near the phone. Find other free downloadable resources on our website, like a Hospital Go-Bag Checklist, and Quick Access Medication List.
- Medical Alerts: Consider a medical alert system that allows seniors to call for help with the press of a button.
- Fire Safety: Install smoke detectors and carbon monoxide alarms, and ensure all family members know the emergency evacuation plan.
5. Assess the Long-Term Suitability of the Home
It’s essential to evaluate whether the current home can meet your aging parents’ needs as they grow older.
- Single-Level Living: If stairs are becoming a challenge, consider modifying the home or moving to a single-level living space. (We know a realtor in Ottawa who specializes in moving seniors, should you need one)
- Proximity to Services: Ensure the home is near healthcare providers, grocery stores, and community resources.
- Explore Alternative Options: If the home no longer meets their needs, retirement living or senior apartments may be better suited to their lifestyle.
Final Thoughts
Adapting a home to be safe and supportive for aging parents is an ongoing process. By addressing hazards, simplifying daily tasks, and planning for the future, you can help your loved ones maintain their independence and quality of life.
Need help planning for the future? Tea & Toast offers an Eldercare Strategy Session to help you explore options, from home modifications to retirement living. Let us guide you in creating a personalized plan that meets your family’s unique needs.
