1. Set oven to 375 F
2. Clean mushrooms by wiping or brushing any visible dirt off and remove the stems
3. Line a pan with parchment or use a wire rack on a baking sheet
4. Mix 1/3 cup almond meal or breadcrumbs, garlic, goats cheese, sun dried tomatoes and fresh basil and or parsley and season with salt and pepper
5. Fill each mushroom with the cheese mixture and dip or sprinkle the remaining almond meal or breadcrumb over the filled mushroom to create a crust.
6. place on parchment or baking rack and bake for 16- 25 minutes (Baking time will vary based on the size of your mushrooms.)